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Links to Recommended Websites:

We strongly recommend that you take prenatal classes. Classes really
help you to know what to expect in labor, to give you ideas on
different coping strategies and helps your partner learn strategies to
help you.
Silverton Hospital offers both evening and weekend classes that focus
on techniques to help you cope with labor as well as the options
available at the Family Birth Center. To register, call
503-873-1668. Hay clases en español cada 3 meses, tambien!
We can also give you information on other approaches to childbirth
preparation such as "Birthing From within", Bradley, &
hypnotherapy.
Silverton Hospital Tours
The Silverton Hospital's Family Birth Center
holds a tour every Sunday afternoon at 3 pm. You do not need a
reservation. Meet in the main lobby of the birth center at 3 pm
Hospital Packing Checklist
Click here to read the Hospital
Packing Checklist (17kb PDF)

We have a lending library with a selection of books on pregnancy,
parenting and newborn care.
CHILDBIRTH PREPARATION
- A Good Birth a Safe Birth
by Diana Korte and Roberta Scaer
- Preparation for Birth: The Complete
Guide to the Lamaze Method by Beverly Savage Diana Simkin
- An Easier Childbirth
by Gayle Peterson
- Thinking Woman's Guide to a Better
Birth by Henci Goer
- Natural Childbirth the Bradley Way
by Susan McCutcheon Rosegg
- Active Birth by Janet
Balaskas
- Trust Your Body! Trust Your Baby!
by Andrea Frank Henkart
- Birthing From Within
by Pam England, CNM
- Complete Book of Pregnancy and
Childbirth (Revised) by Sheila Kitzinger
- Pregnancy, Childbirth and the Newborn
by Simkin, Whalley and Keppler
- The birth Partner by
Penny Simkin
BREASTFEEDING
- The Nursing Mother’s Companion
by Kathleen Huggins
VAGINAL
BIRTH AFTER CESARIAN
- Vaginal Birth After Cesarean
by Elizabeth Kaufmann
- The VBAC Companion by
Diana Korte
PREGNANCY
- Excited, Exhausted, Expecting: The
Emotional Life of Mothers to Be by Arlene Modica Matthews
- Yoga for Pregnancy by
F.B. Freedman
- Pregnancy Day by Day
by Sheila Kitzinger
- New Natural Pregnancy: Practical
wellbeing from conception to birth by Janet Balaskas
- Mamamoto: A Celebration of Birth by
Carroll Dunham and the Body Shop Team
- Miraculous World of Your Unborn Baby
by Nikki Bradford
HEALTHY
PREGNANCY/NUTRITION
- Eating Expectantly by
Bridget Swinne
- Your Vegetarian Pregnancy: A
Month-By-Month Guide to Health and Nutrtion by Holly
Roberts
- Morning Sickness Companion
by Elizabeth Kaledin
FATHERHOOD
- The Guy’s Guide to
SurvivingPregnancy, Childbirth and the First Year of Life
by Michael Crider
- The Joy of Fatherhood: The first
Twelve Months by Marcus J Goldman
POSTPARTUM
HANDBOOKS
- After the Baby's Birth
by Robin Lim
- Mothering the New Mother
by Sally Placksin
- Post-Pregnancy Handbook
by Brown and Struck
- Year After Childbirth
by Sheila Kitzinger
- Your Amazing Newborn
by Dr. Klaus and Klaus
- Becoming the Parent You Want to Be
by Laura Davis & Janis Keyser
POSTPARTUM
DEPRESSION
- This isn't what I expected
by Karen Kleiman, MSW & Valerie Raskin, MD
- Depression After Childbirth
by Katharina Dalton and Wendy Holton
PMS
- Taking Back the Month: A Personalized
Solution for Managing PMS and Enhansing Your Health
- PMS Premenstrual Syndrome Self Help Book
by Susan Lark
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